bad thoughts, good days, and better days

purely random thoughts from a fairly excellent day. i did awaken in the early hours of the morning to a phone call. and no, it wasn't my sister, but i do not even remember hearing the phone ring, or answering the phone for that matter, i just remembered talking. so ashley- i am so ready for a 2 am phone call from you.
bad thoughts. there is a verse in second timothy 1:7 for God did not give us a spirit of timidity, but a spirit of power, of love and of self‑discipline.
self-discipline of my mind. one thing that i can definitely see the Lord doing in me is how i am handling my thoughts. things pop into my mind that utterly frustrate me. things from the past.
memories. truths. not lies. truth. but, things that i cannot change. and i know that when i let myself dwell in the lies of the past, or the many many many unanswered questions, or infuriating feelings of injustice start to flood me.
i just stop. i remember who the Lord is, and just what He has done for me. and not just my current state. but everything.
specifically the cross. His work on the cross. Christs Work.
and i know that i must let it go. when the thoughts that anger or sadden me enter my mind- i know that the Lord does not want me dwelling on these. because it is time and energy that i simple waste.
and i have gotten so much better. but not because of me. because when i get upset i go to His Word.
the grass withers and the flowers fall, but the word of our God stands forever. isaiah 40: 8
so. that is what i go to. and i set my thoughts above. on the promises of the Lord, on eternity with Him, on beautiful days outside, on the laughter of my baby, on the silly faces of my henry, on the sweet girl i have who happily painted my toes, on my oldest son who rambles off facts about dinosaurs like he's ross from friends.
and heart shapes in foam from a fairly delicious- and nutritious latte.
serena (and derek) would be happy- i had drew mix more whole than nonfat into this.
whole foods. right?

i am still confident of this: i will the goodness of the Lord in the land of the living. Wait on the Lord, be strong and take heart, and wait on the Lord.

229) vanilla chai tea, something hot to drink that keeps me from aimlessly snacking throughout the day.

230) running- not stopping- running for 1 mile, in 12 1/2 minutes. for someone who never runs, i think this is good.

231) nutritious foods. i am fairly digging avocado these days. on everything. i'm debating if it will go in my oatmeal.

232) asking the Lord for self-control in many things. like late night eating. and the chinese food my parents brought home at 9:30 pm. who does that?

233) scratch avocado in my oatmeal for breakfast- see number 232,

234) a little bit of lace and a little bit of glitter. the small things that make me feel like a woman.

235) four smiling faces that make me still feel like a kid.

236) four smiling faces that push me with great force into the arms of my Savior.

237) a soft chair that has a bit of bounce to it. i'm a bouncing to fun right now.

238) the weekend. my brother should be here tomorrow. that punk. he better be here tomorrow. he is getting a very long hug.

239) top food grocery store. and mixing things up a bit in my day to day routine.

240) green finger nail polish.

241) salsa verde.

242) henry's nervous little face as i make my lunch, and his "no thanks mama, no thanks mama".

243) for accepting who i am. i don't feel like i am "back" to my old self. instead i find myself becoming the woman the Lord wants me to be.

244) the pain that is involved as the Lord molds us.

245) growth in obscure places.